Antigone Means
(She/Her/Hers)
Psychologist
Hope. Healing. Growth. Connection.
Hi, I am Antigone. Life can be difficult and sometimes we all need some extra support. I am here to offer a compassionate, nonjudgmental space where you can be yourself, explore your experiences, learn new skills, and work toward creating positive change in your life. I use a variety of therapy approaches, tailored to your individual needs. I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Behavior Modification, Dialectical Behavior Therapy (DBT), Accelerated Resolution Therapy (ART), and Acceptance Commitment Therapy (ACT) to help you manage your challenges and improve your overall wellbeing. Individuals, couples, and families of all ages are welcome.
Practice hours (CDT)
Areas of focus
Areas of expertise
- Adoption
- Aging
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia Nervosa
- Bullying
- Burnout
- Childhood Abuse
- Depression
- Divorce
- Eating Concerns
- End of Life
- Excoriation Disorder (skin picking)
- Family Caregiving Stress
- Grief and Loss
- Insomnia
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Social Anxiety
- Suicidal Ideation
- Trauma
- Trichotillomania (hair pulling)
- Women's Issues
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Immigrants
- People in the foster care system
- People of color
- People who are blind or visually impaired
- People with disabilities
- Veterans
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Existential Psychotherapy
- Exposure Therapy
- Positive Psychology
- Accelerated Resolution Therapy
- Narrative Therapy
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Brief Psychotherapy
- Trauma-Focused Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Kansas
- KanCare – Kansas
- Military insurance (e.g., TRICARE) – Kansas
- In-network insurance
- Out-of-pocket
- Sliding scale
Credentials
Licenses
LP
1177, Kansas
Education
University of Mississippi
PhD (Doctor of Philosophy), 2002
Doctorate of Clinical Psychology. Dissertation related to parent/sibling correlates of child behavior. Predoctoral internship at Arkansas State Hospital.
Idaho State University
MS (Master of Science), 1995
Master's in Psychology. Master's thesis related to parent and child perception in sibling conflict.