Andrea Wallenbeck

I understand the unique challenges of managing academic expectations with personal health and relationships. I partner with individuals that want a life of purpose and peace. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. I take a supportive and active approach to therapy. Sessions often include experiments, sketching out patterns, and practicing strategies together so that you have useful tools in your daily life. I bring myself as a human, doing her best, in this messy and beautiful world. Acceptance and Commitment Therapy (ACT) is is how I approach my life and relationships as well, and it has made all the difference. You are not alone in this journey. Clients of all backgrounds and identities are welcome.