Andrea Garcia

Hey there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to kids, teens, young adults, couples, and families. My focus areas include anxiety, depression, life changes, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space. In my approach to helping clients, I integrate research based methodologies such as Cognitive Behavioral Therapy (CBT) while incorporating a trauma-informed and culturally sensitive perspective. I also incorporate other techniques such as Acceptance and Commitment Therapy (ACT) and Person-Centered Therapy. Through a collaborative therapeutic relationship, I work to empower my clients to explore their emotions, thoughts, and experiences, helping them gain insight and develop healthy coping mechanisms. Feel free to reach out if you have any questions or want to get started!