Trese Mack, Licensed Clinical Social Worker (LCSW)

Trese Mack

(She/Her/Hers)

Licensed Clinical Social Worker (LCSW)

Accepting clients
Updated 5 days ago

Supporting college students through life's challenges with compassionate therapy, evidence-based strategies, and a safe space to grow, heal, and thrive—be

Being a therapist for college students is incredibly fulfilling—no two clients are the same, and I’m constantly learning and growing alongside them. My approach is client-led, meaning I provide the tools, but you decide what fits best for your journey. Building a strong therapeutic relationship is at the heart of my work, allowing for real, meaningful change to happen at a pace that feels right for you. Using techniques from CBT, DBT, ACT, mindfulness, and compassion-focused therapy, I support students navigating anxiety, depression, ADHD, relationships, life transitions, and self-esteem challenges. College can be overwhelming, but you don’t have to navigate it alone—I’m here to help you find balance and clarity in a fast-moving world."

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanLGBTQIA+ ally

Practice hours (CDT)

Sun
closed
Mon
8:00 am 6:00 pm
Tue
8:00 am 6:00 pm
Wed
8:00 am 6:00 pm
Thu
8:00 am 6:00 pm
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Abuse
  • Adoption
  • Aging
  • Anxiety
  • Athletic Performance
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Body Image
  • Childhood Abuse
  • Chronic Illness/Pain
  • Depression
  • Family Caregiving Stress
  • Gender Identity
  • Grief and Loss
  • Immigration/Acculturation
  • Life Transitions
  • Loneliness/Isolation
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Racial Identity
  • Racial/Cultural Oppression or Trauma
  • Self-Esteem
  • Sexual Identity
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Children (under 10)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Active duty military
  • Adult children of alcoholics
  • Athletes
  • Body positivity
  • Clients from the court/judicial system
  • Immigrants
  • Little people
  • Neurodivergent people
  • People in the foster care system
  • People of color
  • People seeking asylum
  • People who are bisexual
  • People who are blind or visually impaired
  • People who are deaf or hearing impaired
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities
  • People with HIV or AIDS
  • Professional Healthcare Providers
  • Transgender
  • Veterans

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Individual Therapy

Treatments

  • Coaching
  • Attachment-Based Therapies
  • Body Image Therapy
  • Behavior Therapy
  • Culturally-Sensitive Therapy
  • Feminist Therapy
  • Person-Centered Therapy
  • Attention Deficit Hyperactivity Disorder (ADHD) Coaching
  • Social Skills Training
  • Narrative Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Family Systems Therapy
  • Trauma-Focused Cognitive Behavioral Therapy
  • ADHD Evaluation
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Dialectical Behavior Therapy (DBT)

Location

  • Office Building

    100 Trade Center DriveChampaign, IL 61820

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Well-lit path to entrance
    • Door can be opened easily
    • Step-free entry
    • Flat path to the front door
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)

    Getting around

    • Elevators

    Settling in

    • Wide entry to clinician space

Remote options

  • Video

Payment options

$200 — $250per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Illinois
  • Blue Cross Blue Shield – Illinois
  • Health Alliance – Illinois
  • Medicare – Illinois
  • In-network insurance
  • Single case agreement
  • Out-of-network insurance
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online
  • Other
  • Paypal
  • Venmo
  • Zelle

Credentials

Licenses

  • LCSW

    180.014235, Illinois

Other