Travis Stegman

When we know better, we will do better. Learning about ourselves is a gift that can be gained through discovery, dedication, and gaining perspective through therapy. Travis provides a warm, supportive, passionate, encouraging, inclusive, and non-judgmental style that will help create the space that is needed for instilling hope, healing, and growth. All people can benefit from therapy. Whatever your concerns are, seek help so that you have the support you need. If you are struggling with relationships, family concerns, work performance, lifelong mental illness, depression, anxiety, PTSD, or just having a tough time handling the stresses from everyday life, therapy can give you an impartial viewpoint on changes that can make the difference. Travis has experience working with a wide variety of needs and enjoys providing therapy to individuals, couples, and families who want to make positive changes in their lives. Travis uses many therapy models based on need, some of these include Solution Focused Therapy, Gottman Couples Therapy, Narrative Therapy, Experiential Therapy, and Cognitive Behavioral Therapy. Travis will help develop goals, provide perspective, and assist with gai