
Tamaki Silver
(She/Her/Hers)
Psychologist
My specialties include navigating stress and anxiety, perfectionism, building self-confidence, navigating life transitions, and relationships.
I am a licensed psychologist who works with adults 18+ and couples, particularly around navigating stress and anxiety, building self-confidence, navigating life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving and exploration around all aspects of personal and professional development, while also sharing in some laughter. My approach is warm and conversational, yet direct. I use a combination of skills-based interventions with more traditional “talk” therapy as I believe therapy should be flexible and tailored to each individual. My goal is to support while also challenge you, all while using humor and your strengths to help you flourish!
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Life Transitions
- Peer Difficulties
- Perfectionism
- Personal Growth
- Physical Stress
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Positive Psychology
- Psychodynamic Therapy
- Relational Psychotherapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Video
Payment options
- Documentation provided for patient filling
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
PSYPACT Provider
Mobility number: 18840
Psychology
PS020199, Pennsylvania