Tamaki Silver, Psychologist

Tamaki Silver

(She/Her/Hers)

Psychologist

Accepting clients
Updated today

My specialties include navigating stress and anxiety, perfectionism, building self-confidence, navigating life transitions, and relationships.

I am a licensed psychologist who works with adults 18+ and couples, particularly around navigating stress and anxiety, building self-confidence, navigating life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving and exploration around all aspects of personal and professional development, while also sharing in some laughter. My approach is warm and conversational, yet direct. I use a combination of skills-based interventions with more traditional “talk” therapy as I believe therapy should be flexible and tailored to each individual. My goal is to support while also challenge you, all while using humor and your strengths to help you flourish!

Remote / In-person
Speaks English
Emergency number not available
Asian (East/Southeast)MultiracialWhiteCisgender WomanLGBTQIA+ ally

Practice hours (EDT)

Sun
closed
Mon
10:00 am 5:00 pm
Tue
10:00 am 5:00 pm
Wed
9:00 am 5:00 pm
Thu
9:00 am 5:00 pm
Fri
9:00 am 2:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Burnout
  • Life Transitions
  • Peer Difficulties
  • Perfectionism
  • Personal Growth
  • Physical Stress
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Individual Therapy

Treatments

  • Cognitive Restructuring
  • Attachment-Based Therapies
  • Culturally-Sensitive Therapy
  • Humanistic Therapy
  • Person-Centered Therapy
  • Positive Psychology
  • Psychodynamic Therapy
  • Relational Psychotherapy
  • Interpersonal Therapy
  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Dialectical Behavior Therapy (DBT)

Location

  • The Therapy Group

    Office Building

    1818 Rittenhouse SquarePhiladelphia, PA 19103

    Open map

Remote options

  • Video

Payment options

  • Documentation provided for patient filling
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • PSYPACT Provider

    Mobility number: 18840

  • Psychology

    PS020199, Pennsylvania

Other