Stefanie Jonsdotter, Licensed Clinical Mental Health Counselor (LCMHC)

Stefanie Jonsdotter

(She/Her/Hers)

Licensed Clinical Mental Health Counselor (LCMHC)

Please inquire
Updated 30+ days ago
4 years in practice

No two people are alike and therefore everyone deserves treatment that is tailored to their individual circumstances and needs.

No two people are alike and therefore everyone deserves treatment that is tailored to their individual circumstances and needs. After having had the opportunity to work with many different individuals in a variety of settings, my experience has shaped my approach to be person-centered and individualized. I enjoy working with adolescents and adults from various backgrounds, regardless of their gender, sexuality, or beliefs. I strive to provide you with a non-judgmental and supportive environment, to allow you to grow and take steps towards reaching your goals. I've had the opportunity to work with adolescents and adults in intensive inpatient care, outpatient services, group settings, as well as individual therapy. I have experience with various concerns, including depression, anxiety, life transitioning, self-confidence, and substance use. I enjoy using a combination of modalities in my work to tailor it to your specific needs. Therapy is a place to identify your personal strengths and values, improve relationships, and work toward your goals. I offer in-person and virtual session on weekdays and weekends and have morning and evening appointments to fit your individual scheduling needs.

Remote / In-person
Speaks English, German
Emergency number not available
WhiteCisgender WomanUnaffiliated: secular/nonreligious/agnostic/atheistLGBTQIA+ ally

Practice hours (EST)

Sun
10:00 am 5:00 pm
Mon
closed
Tue
11:00 am 7:00 pm
Wed
11:00 am 7:00 pm
Thu
2:00 pm 7:00 pm
Fri
closed
Sat
10:00 am 2:00 pm

Areas of focus

Areas of expertise

  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • College and School Placement
  • Conflict Resolution
  • Depression
  • Drug Use
  • Immigration/Acculturation
  • Life Transitions
  • Loneliness/Isolation
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Peer Difficulties
  • Personal Growth
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Social Anxiety
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Body positivity
  • Immigrants
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Cognitive Restructuring
  • Mindfulness Training
  • Eclectic Approaches
  • Person-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)

Location

  • Eunoia Counseling, PLLC

    Office Building

    109 Brady CourtSuit 200Cary, NC 27511

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Well-lit path to entrance
    • Service animals allowed
    • Emotional support animals allowed

Remote options

  • Video

Payment options

$120per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – North Carolina
  • Blue Cross Blue Shield – North Carolina
  • Cigna – North Carolina
  • Optum – North Carolina
  • Oscar – North Carolina
  • Oxford Health Plan – North Carolina
  • United Health Care – North Carolina
  • Out-of-pocket
  • Documentation provided for patient filling
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Online

Credentials

Licenses

  • LCAS-A

    NC Addictions Specialist Professional Practice Board

    LCAS-26192, North Carolina

  • LCMHC

    NC Board of Licensed Clinical Mental Health Counselors

    14927, North Carolina

Education

  • University of North Carolina, Chapel Hill

    MS (Master of Science), 2019

    Clinical Rehabilitation and Mental Health Counseling

Other