Shuheng (Shu) Hu
(She/Her/Hers)
Licensed Professional Counselor (LPC)
Hi! I'm Shu, a psychotherapist who speaks Mandarin as a native language. I welcome and affirm clients of all identities and backgrounds in my practice.
My treatment approach is to empower individuals navigating the complexities of depression, anxiety, and trauma. My approach to treatment is rooted in a deep understanding of the unique cultural and personal dynamics that shape each individual's mental health journey. In therapy, we work together to find a new path so that you can feel grounded, happier, and more confident. I offer therapy services in both English and Mandarin (普通话).
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Immigration/Acculturation
- Life Transitions
- Loneliness/Isolation
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Humanistic Therapy
- Psychodynamic Therapy
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$125 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- Blue Cross Blue Shield – Arizona
- Cigna – Arizona
- United Health Care – Arizona
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LPC
Arizona Board of Behavioral Health Examiners
LPC-22256, Arizona
Education
The University of Arizona
MA (Master of Arts in Counseling), 2019