Sheetal Jani

Welcome! My goal as a therapist is to help clients reach their full individual potential. I offer an eclectic approach, mostly drawing upon internal family systems and relational therapy modalities to address each client’s unique concerns. I also work through a trauma-informed lens to empower clients towards healing and wholeness. I am certified in EMDR from an EMDRIA-approved training program. I am Level-1 trained in Internal Family Systems. I have worked with college students in the past and currently work in private practice. I have experience supporting individuals living with depression, anxiety, low self-worth, PTSD, physical and sexual abuse, grief, relationship challenges, and the unpredictability of life. I place a high value on the relationship between myself and each client. I believe that therapy is at its best when people feel heard, understood, and personally cared for. I look forward to getting to know you!