Robynn Frey
Licensed Marriage and Family Therapist (LMFT)
I am warm and also offer a sense of humor when needed because laughter can sometimes be the best medicine. I'm a therapist with Octave and Evernorth Beha
It is important that each of my clients feel heard and seen as that can be the first step in support. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a nonjudgmental and safe environment, to achieve your goals. I am warm and also offer a sense of humor when needed because laughter can sometimes be the best medicine. I hope everyone who leaves my office feels seen and empowered.
Areas of focus
Areas of expertise
- Adoption
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Depression
- Divorce
- Family Caregiving Stress
- Grief and Loss
- Insomnia
- Life Transitions
- Physical Stress
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Harm
- Sleep Concerns
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Relational Psychotherapy
- Internal Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Cognitive Processing Therapy (CPT)
Location
3501 NW Lowell St, Suite 201Silverdale, WA 98383
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Washington
- Cigna – Washington
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, Washington