Regina Lazarovich
(She/Her/Hers)
Counselor, Psychologist, Psychotherapist
If you’re tired of anxiety, panic attacks, OCD, binge eating or negative body image running your life I can help you take charge!
Hi, I’m Dr. Regina Lazarovich, PhD I’m a clinical psychologist and founder of Compass CBT. I'm here to help you be more at peace with yourself and more present in your life. I create safety for you to show up in all of your beautiful realness and messiness. My style is warm, affirming, and encouraging. Together, we will understand how fear, uncertainty, doubt, and self-judgment are getting in the way of the life you want. We'll practice skills to help you change unhelpful patterns of thought and behavior and to gain perspective. As a result of our work together you will feel more present and engaged in what matters most to you. I will guide and support you every step of the way! I struggled with anxiety and eating issues during my twenties. Finding effective support was way too hard! Because I have put a lot of effort into healing myself, I'm passionate about reducing the suffering of those who struggle in similar ways. Because I know how scary and vulnerable it can feel to start working with a new provider. I offer a free 20-minute consultation so we can see if we're a good fit. To learn more about me, visit www.compasscbt.com
Practice hours (PDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Binge-Eating Disorder
- Body Image
- Burnout
- Compulsive Exercise
- Depression
- Eating Concerns
- Immigration/Acculturation
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Relationship(s) with Friends/Roommates
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- Immigrants
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Transgender
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Cognitive Restructuring
- Body Image Therapy
- Culturally-Sensitive Therapy
- Exposure Therapy
- Feminist Therapy
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Social Skills Training
- Acceptance and Commitment Therapy (ACT)
- Prolonged Exposure Therapy (PE)
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$300 — $355per session
- Documentation provided for patient filling
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
Psychologist
California Board of Psychology
PSY31508, California
Psychologist
The University of the State of New York Education Department Office of the Professions
020676, New York
Education
Hofstra University
PhD (Doctor of Philosophy), 2012