Rebecca Trayner, Licensed Mental Health Counselor (LMHC)

Rebecca (Becca) Trayner

(She/Her/Hers)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 30+ days ago
2 years in practice

Becca specializes in working with people navigating anxiety, depression, grief, life transitions, relationship challenges, and trauma or PTSD.

I am looking forward to working with you! I see therapy as a safe, comforting space where people can dive into an exploration of themselves. Each person shows up with an understanding of their own story. Together, led by curiosity and intuition, we pick up the many pieces that make up your story, and uncover different perspectives or new truths. Often, this results in clients crafting a richer, more nuanced, more compassionate narrative that allows them to move through places they feel stuck. I am passionate about working with people who are ready to make change in their lives, and we will work together as we explore what those changes look like and how we get there.

Remote / In-person
Speaks English
Emergency number not available
Treats suicidal ideation
WhiteCisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (PDT)

Sun
closed
Mon
9:00 am 6:00 pm
Tue
8:30 am 5:30 pm
Wed
8:30 am 5:30 pm
Thu
8:00 am 4:00 pm
Fri
9:00 am 3:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Depression
  • Grief and Loss
  • Life Transitions
  • Relationship(s) with Friends/Roommates
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Person-Centered Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Processing Therapy (CPT)

Location

  • Self Space

    Other

    4030 Lake Washington Boulevard Northeastsuite 201Kirkland, WA 98033

    Open map

Remote options

  • Video

Payment options

$180per session

  • Documentation provided for patient filling
  • Out-of-pocket
  • I offer a free consultation

Credentials

Licenses

  • Licensed Mental Health Counselor

    LH61500479, Washington

Education

  • Saint Michael's College

    BA (Bachelor of Arts), 2016

    I studied psychology and art.

  • Munster Technological University

    MA (Master of Arts in Counseling), 2020

    I received my Master of Arts in Art Therapy.

Other