
Rebecca Bibeau
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
If you are ready to feel better, I am your person! You can look forward to a judgement free, funny, supportive and goal orientated approach.
Feeling stuck at a crossroads? Maybe you're navigating a major life transition—contemplating grad school, switching majors, or wrestling with that ever-haunting question: "What do I actually want to do with my life?" If that thought leaves you feeling anxious, lost, or straight-up overwhelmed, I get it. You’re not alone—and I’m here to help. People often describe me as passionate—and not in the cliché way. I bring full energy and intention into everything I do. I believe that consistent effort (even the small stuff) adds up to real change. Life can feel like a huge, blurry mess sometimes, so I specialize in breaking it down into bite-sized, doable steps that make things feel, well…possible. Here’s the truth they don’t always tell you: You have options. Nothing in life is permanently locked in. If something isn’t working, you can change it—and keep changing it—until it feels right for you. Let’s figure it out together.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Loneliness/Isolation
- Peer Difficulties
- Postpartum Depression
- School Concerns
- Social Anxiety
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Academic Coaching
- Brief Psychodynamic Psychotherapy
- Exposure Therapy
- Person-Centered Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Interpersonal Therapy
- Counseling
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
Up to$120per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Massachusetts
- Blue Cross Blue Shield – Massachusetts
- Harvard Pilgrim Health – Massachusetts
- Optum – Massachusetts
- In-network insurance
- I offer a free consultation
Credentials
Licenses
LMHC
9609, Massachusetts
Certificates
Trauma Informed Classroom Specialist
Lesley University
Education
Cambridge College
MEd (Master of Education), 2011
LMHC and SAC licenses