
Penny Tofflemeyer
(She/Her/Hers)
Licensed Professional Counselor (LPC)
Mental health is a journey of self-discovery and one you do not have to go on alone.
Have you been feeling disconnected—from yourself or the people around you? Unsure of who you truly are or what you want in life? Do you find it hard to relax, feeling irritable or snapping at those closest to you? Maybe you're coping with depression, anxiety, processing trauma, or simply in need of someone to talk to. Whether you're an individual seeking personal growth or a couple looking to deepen your connection, I'm here to support you on your journey of self-discovery. Have you been feeling disconnected—from yourself or the people around you? Unsure of who you truly are or what you want in life? Do you find it hard to relax, feeling irritable or snapping at those closest to you? Maybe you're coping with depression, anxiety, processing trauma, or simply in need of someone to talk to. Whether you're an individual seeking personal growth or a couple looking to deepen your connection, I'm here to support you on your journey of self-discovery. I'm a Licensed Professional Counselor and a 20-year Army Veteran. I have experience working with clients facing variety of mental health concerns, including depression, anxiety, trauma, and self-harm. I tailor my approach to mee
Practice hours (CDT)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Body Image
- Burnout
- Childhood Abuse
- Cognitive Functioning
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- Gender Identity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Panic
- Parenting Concerns
- Peer Difficulties
- Performance Anxiety
- Personal Growth
- Physical Assault
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- School Concerns
- Self-Esteem
- Self-Harm
- Social Anxiety
- Substance Use
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Couples Therapy
- Individual Therapy
Treatments
- Christian Counseling
- Cognitive Restructuring
- Eclectic Approaches
- Person-Centered Therapy
- Reality Therapy
- Social Skills Training
- Narrative Therapy
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Brief Psychotherapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location
Accommodations
Entering the practice
- Step-free entry
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Payment options
$50 — $160per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Kansas
- KanCare – Kansas
- Providers Care – Kansas
- In-network insurance
- Out-of-pocket
Payment methods
- Cash
- Credit Card
- Debit Card
- Flexible Spending Account
- Paypal
- Venmo
Credentials
Licenses
LPC
KSBSRB
LPC 04203, Kansas
LCPC
Kansas Board
2296, Kansas
Education
Texas A & M Central Texas
MA (Master of Arts in Counseling), 2019