Payton Schneider
(She/Her/Hers)
Licensed Independent Clinical Social Worker (LICSW)
I provide therapy for individuals ages 10+, couples, and families. I welcome and affirm all identities, backgrounds, and presenting concerns.
Your story matters. I hope to provide a nonjudgmental environment where we can work collaboratively towards wellbeing, self-acceptance, and positive change. As a therapist, I strive to bring energy, humor, honesty, and compassion to each session so that you may feel validated and develop skills to embrace life's challenges. I enjoy working individuals 10 and up, couples, and families. I am especially passionate about working with teens, young adults, ADHD, trauma, and those who experience relational difficulties. I love working with people of all gender, racial, and cultural identities and backgrounds. My therapeutic work is guided by Relational, Acceptance and Commitment, and Internal Family Systems Therapies, also incorporating elements of Cognitive Behavioral and Dialectical Behavioral Therapies. Attachment theory, the mind-body connection, and trauma-informed care guide my approach as well. I look forward to joining you on your journey towards wellbeing.
Practice hours (CDT)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Borderline Personality
- Childhood Abuse
- Conflict Resolution
- Depression
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Trauma
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Person-Centered Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Psychodynamic Therapy
- Social Skills Training
- Acceptance and Commitment Therapy (ACT)
- Relational Psychotherapy
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
Location
Accommodations
Entering the practice
- Service animals allowed
Getting around
- Elevators
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Hennepin Health – Minnesota
- Minnesota Medical Assistance – Minnesota
- UCare – Minnesota
- Out-of-pocket
- In-network insurance
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
LICSW
31210, Minnesota
Education
University of Minnesota
MSW (Master of Social Work), 2022
Specialization in Clinical Mental Health