Pamela Mile-Wrona, Psychologist

Pamela (Pam) Mile-Wrona

(She/Her/Hers)

Psychologist, Sport Psychologist

Please inquire
Updated 2 days ago
17 years in practice

Helping athletes thrive - on the field, in life, and in themselves.

My journey into psychology was inspired by the 1999 U.S. Women's Soccer Team and their sport psychology consultant, Dr. Colleen Hacker. As a former athlete in field hockey and softball, I found a path to stay connected to the sports world through psychology. Over the years, my professional experiences have expanded to include work with college students, cancer patients, and individuals navigating various life transitions. I offer individual and couples psychotherapy through a humanistic and existential lens, focusing on helping clients develop the tools and insights necessary to navigate life's challenges with greater clarity, authenticity, and resilience. My areas of expertise include grief and loss, gender and sexual identity development, eating disorders and disordered eating, sport performance, trauma and attachment wounds, depression, and anxiety. I am honored to be listed on the United States Olympic & Paralympic Committee Mental Health Directory (2025–2027), reflecting my commitment to supporting athletes' mental health and performance.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanBisexual

Areas of focus

Areas of expertise

  • Abuse
  • Academic Concerns
  • Aging
  • Alcohol Use
  • Anger Issues
  • Anorexia Nervosa
  • Anxiety
  • Athletic Performance
  • Athletic/Sports performance
  • Avoidant/Restrictive Food Intake Disorder
  • Binge-Eating Disorder
  • Body Image
  • Bulimia Nervosa
  • Career
  • Chronic Illness/Pain
  • Depression
  • Eating Concerns
  • End of Life
  • Gender Identity
  • Grief and Loss
  • Insomnia
  • Life Transitions
  • Other specified feeding or eating disorder (OSFED)
  • Perfectionism
  • Performance Anxiety
  • School Concerns
  • Self-Esteem
  • Sexual Assault
  • Sexual Identity
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Athletes
  • Body positivity
  • Neurodivergent people
  • People of color
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Professional Healthcare Providers
  • Transgender

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Group Therapy
  • Individual Therapy

Treatments

  • Existential Psychotherapy
  • Humanistic Therapy
  • Person-Centered Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Brief Psychotherapy
  • Solution-Focused Therapy
  • Mindfulness Training
  • Motivational Interviewing

Remote options

  • Video

Payment options

$150 — $300per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • Health Net – California
  • Magellan – California
  • In-network insurance
  • Sliding scale
  • Out-of-pocket
  • Out-of-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Clinical Psychologist

    California Board of Psychology

    PSY25798, California

  • Psychologist

    Indiana Professional Licensing Agency

    20043918A, Indiana

Education

  • John F. Kennedy University

    PsyD (Doctor of Psychology), 2011

  • Santa Clara University

    MA (Master of Arts in Counseling), 2007

    Emphasis in Health Psychology

Other