LMFT
AAMFT
00488, North Carolina

(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I will help guide you towards opportunities to practice new skills or challenge unhelpful patterns, empower you to survive & embrace difficult moments.
If you're struggling or need support, remember: seeking help is a sign of strength, not weakness. When life feels overwhelming and stress, anxiety, or tough relationships start to take over, it can feel like you're stuck in place. I understand how difficult it is to make changes that stick, but you don’t have to go through it alone. I’m here not just to listen, but to offer practical support that fits your unique needs. My approach is about working collaboratively to clear the obstacles in your way. We’ll work side by side to tackle what’s holding you back and help you move toward a life that feels more like your own. I work with individuals and couples from young adulthood through later life, helping them navigate relationship issues, life transitions, and personal challenges. Change happens over time, and I’m here to guide you through each step. If you're ready to work on being your best self, please reach out to me via phone, email, or text to begin. In addition to my role as a marriage and family therapist, I bring a unique specialization to my practice—sports therapy for young adults and adults.
$135 — $200per session
In-network coverage provided for the following insurance companies
LMFT
AAMFT
00488, North Carolina
Pesi
Pesi
EMDR Institute
MS (Master of Mental Health Degree), 2022
MS in Marriage and Family Therapy
BA (Bachelor of Arts), 2020
BA in Psychology with a minor in Human Development and Family Science