
Memorie MacLeod
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I will help guide you towards opportunities to practice new skills or challenge unhelpful patterns, empower you to survive & embrace difficult moments.
If you're struggling or need support, remember: seeking help is a sign of strength, not weakness. When life feels overwhelming and stress, anxiety, or tough relationships start to take over, it can feel like you're stuck in place. I understand how difficult it is to make changes that stick, but you don’t have to go through it alone. I’m here not just to listen, but to offer practical support that fits your unique needs. My approach is about working collaboratively to clear the obstacles in your way. We’ll work side by side to tackle what’s holding you back and help you move toward a life that feels more like your own. I work with individuals and couples from young adulthood through later life, helping them navigate relationship issues, life transitions, and personal challenges. Change happens over time, and I’m here to guide you through each step. If you're ready to work on being your best self, please reach out to me via phone, email, or text to begin. In addition to my role as a marriage and family therapist, I bring a unique specialization to my practice—sports therapy for young adults and adults.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Binge-Eating Disorder
- Bipolar Disorder
- Burnout
- Career
- Childhood Abuse
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- Family Caregiving Stress
- Grief and Loss
- Infidelity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Self-Harm
- Sexual Concerns
- Social Anxiety
- Suicidal Ideation
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Experiential Psychotherapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Narrative Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Video
Payment options
$135 — $200per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – North Carolina
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
- Online
Credentials
Licenses
LMFTA
12498A, North Carolina
LMFT
1139, North Carolina
Certificates
Dialectical Behavioral Therapy
Pesi
Gottman Training: Level 1
Pesi
EMDR
EMDR Institute
Education
Capella
MS (Master of Mental Health Degree), 2022
MS in Marriage and Family Therapy
East Carolina University
BA (Bachelor of Arts), 2020
BA in Psychology with a minor in Human Development and Family Science