Maya Williams

Mental health is not a destination, it is a journey” While life can be filled with challenges and stressors you do not have to navigate it alone. As a mental health therapist I value collaborating (co-piloting) with my clients on reaching their therapy goals by providing a space to process their emotions and form healthier coping strategies to overcome life’s turbulence. I tailor to my client's needs by using various evidence-based approaches to meet clients where they are in their healing journey. I value skills that promote a safe therapeutic space to start or continue your healing journey. I specialize in working with adolescents and adults who struggle with issues related to anxiety, depression, and trauma. I value individuality by welcoming everyone! I am excited to help you co-pilot through your therapy journ