Lanz Travers

I provide a gentle, compassionate presence for you to explore your inner experience—your emotions, thoughts, memories, and physical feelings. Within the context of an emotionally safe relationship, I employ techniques to facilitate healing, growth, and change. We work collaboratively to illuminate and integrate both conscious and unconscious experiences to achieve more congruence. I hold great respect for all aspects of your identity, your beliefs, and the wisdom you have for your own life. I have a master’s degree in counseling and a bachelor’s degree in studio art and history. As a sensitive person with deep empathy, I have always been drawn to emotional health, self-expression, and understanding the complexities of the human being. I have advanced training in somatic-based, emotion-focused therapy. I specialize in providing counseling support to adults (18 yo+) who are experiencing anxiety, depression, grief, low self worth, relationship challenges, life transitions, and post-traumatic stress. I am continually inspired by individuals’ resilience and their ability to heal and to create change.