Lance Johns
Licensed Marriage and Family Therapist (LMFT)
Accepting clients
Updated 30+ days ago
4 years in practice
I use approaches geared towards discovering behavioral patterns and then changing them to increase meaningfulness in your life.
I use Acceptance-based approaches when leaving thoughts alone and moving towards valued living is most appropriate. At other times, I use Cognitive Behavioral Therapy approaches to facilitate skill development and to challenge thoughts. This ultimately increases your ability to flexibly adapt to constant novelty. Both approaches are geared towards discovering behavioral patterns that keep you stuck and then changing them to increase meaning and purpose in your life.
Remote
Speaks English
Emergency number not available
Cisgender Man
Areas of focus
Areas of expertise
- Alcohol Use
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Depression
- Drug Use
- Grief and Loss
- Insomnia
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Phobia
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Harm
- Sexual Identity
- Sleep Concerns
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Prolonged Exposure Therapy (PE)
- Exposure and Response Prevention (ERP)
- Internal Family Systems Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
121370, California