Justin Kaughman

Life’s challenges—whether depression, anxiety, major transitions, or more complex mental health concerns—can feel overwhelming, but you don’t have to navigate them alone. Justin is committed to helping you find clarity, strength, and lasting change. With a compassionate and supportive approach, Justin creates a safe space for open dialogue, allowing clients to explore difficult emotions and experiences without judgment. He integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT), tailoring each session to meet the unique needs of each client. Believing in the power of personal growth, Justin collaborates with clients to develop effective coping strategies, enhance resilience, and build a path toward fulfillment. He works with adolescents (ages 10 and up) and adults, guiding them toward mental wellness with professionalism, empathy, and care.