Jenny Bilskie-Smith
(She/Her/Hers)
Licensed Master Social Worker (LMSW)
I'm so glad you're here. You don't have to do this alone. I'm a therapist and fellow human who knows what it's like to struggle and to heal.
If you're sick of pain and confusion, I'll partner with you to heal the source of your sadness so you can live a life that's really meaningful to you. If you experienced panic, anxiety, or the aftermath of trauma, you might question whether you can heal and recover from it. If you have a painful relationship with food and your body, you might feel like there's no way out. Your world may feel out of control, and you may wonder whether anyone can help you. I'm a multiculturally competent therapist specializing in anxiety, panic, PTSD, and eating disorders. I have over 25 years of experience helping people unravel their suffering around physical and mental health. I use an integrated, trauma-informed approach that allows me to consider the source of your pain and help you heal it completely. I may not know your experience, but I know what it's like to struggle, to need help, and to heal. Therapy is fulfilling work, and it can be fun too. All bodies are welcome at Wise Body and will get dignity and respect.
Practice hours (MST)
Areas of focus
Areas of expertise
- Alcohol Use
- Anorexia Nervosa
- Anxiety
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia Nervosa
- Burnout
- Childhood Abuse
- Compulsive Exercise
- Depression
- Eating Concerns
- Grief and Loss
- Loneliness/Isolation
- Perfectionism
- Personal Growth
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Self-Esteem
- Self-Harm
- Sexual Assault
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Trauma
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Body Image Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Therapy
- Mindfulness Training
- Feminist Therapy
- Person-Centered Therapy
- Positive Psychology
- Motivational Interviewing
- Family Systems Therapy
- Trauma-Focused Cognitive Behavioral Therapy
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Elevators
Remote options
- Video
Payment options
$70 — $120per session
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
Licensed Master Social Work
The Arizona Board of Behavioral Health Examiners
LMSW-16594, Arizona
License Clinical Social Work
The Arizona Board of Behavioral Health Examiners
LCSW-18223, Arizona
Certificates
Intuitive Eating Counseling Certification
The Original Intuitive Eating Pros
EMDR
Kase & Co Training & Consulting
Education
ASU
MSW (Master of Social Work), 2016