Jayda Irizarry

I would like to commend you for taking the step of seeking therapy! Right now, you may be viewing therapy as daunting, exciting, or something new. Life’s transitions, journeys, and unexpected changes comes with many successes and challenges. It is my passion to stand alongside children, adolescents, and adults with a supportive, compassionate and goal-oriented approach. I will work hand in hand with you to create a safe, healing and empowering space. My therapeutic style is warm, non-judgmental, and collaborative. I incorporate evidence-based practices to help you develop effective coping strategies, enhance self-awareness, and cultivate resilience. Together, we will work towards self-acceptance, healthier relationships, and find meaning and fulfillment in your life. It is my passion to stand with you in this difficult and beautifully chaotic journey we call life. I am committed to create a therapeutic relationship where you feel seen, heard, and encouraged to make positive changes.