Jamie Lizak
(She/Her/Hers)
Counselor, Licensed Professional Clinical Counselor (LPCC)
At Navigate, we welcome and affirm individuals of all identities and backgrounds.
I have experience working with children, teens, young adults, and adults in both agency and private practice settings. I approach counseling using a person-centered and cognitive behavioral orientation with the perspective that I am walking alongside you on your journey to wellness. I can help you identify your strengths and utilize those to manage your stressors. We can work together to combat intrusive thoughts and improve your overall self-confidence and well-being. We can explore valuable skills for change, including effective communication skills and coping strategies. I have a warm and practical approach as I focus on guiding you to become the best version of yourself, so you can enjoy all aspects of your life.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Gender Identity
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Location
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Anthem – Ohio
- AultCare – Ohio
- Buckeye Community Health Plan – Ohio
- CareSource – Ohio
- HealthSmart – Ohio
- Humana – Ohio
- Medical Mutual – Ohio
- Molina – Ohio
- Mutual Health Services – Ohio
- Optum – Ohio
- Paramount Advantage – Ohio
- SummaCare – Ohio
- United Health Care – Ohio
- In-network insurance
- Out-of-pocket
- Sliding scale
Credentials
Licenses
Licensed Independent Clinical Counselor with Supervisor Designation
Ohio CSWMFT Board
E.1800751-SUPV, Ohio
Education
Walsh University
MA (Master of Arts in Counseling), 2014