Hsin Hua (Emily) Tsai

Hi, I’m Emily Tsai, I serve adults navigating anxiety, trauma, burnout, and cultural transitions. I work in both English and Mandarin, and specialize in supporting first-generation immigrants, college students, and professionals who often feel like they’re carrying invisible burdens. If you’re feeling overwhelmed, stuck in your thoughts, or struggling to balance your work and relationships, therapy can be a space to unpack these feelings and reconnect with yourself. My approach isn’t about fixing you—it’s about creating a safe space for you to explore and understand your emotions, and empowering you to respond to life’s challenges with greater clarity. I draw from trauma-informed approaches like EMDR, DBT, ACT, and parts work. My goal is to help you shift limiting beliefs and patterns while honoring the strength you’ve shown in navigating life’s struggles. My goal is to help you shift limiting beliefs and patterns while honoring the strength you’ve shown in navigating life’s struggles.