Hanna Foster
(She/Her/Hers)
Counselor
My goal is for clients to feel empowered, understood, and respected when they are working with me.
As a counselor, I provide my clients with a calm, nurturing, and safe environment. My goal is for clients to feel empowered, understood, and respected when they are working with me. I assist clients in making positive change towards processing their past and improving self-awareness. My approach is person-centered, and I work in collaboration with my clients to develop treatment plans based on their areas of concern, as well as their strengths. My clinical career has focused on facilitating healing for individuals exposed to traumatic or challenging experiences. Because I believe that healing is a creative experience, I often incorporate expressive healing techniques such as sand tray and art therapy into my work. I also use a wholistic approach that recognizes the interconnectedness of our emotional, physical, social and spiritual well-being.
Areas of focus
Areas of expertise
- Abuse
- Childhood Abuse
- Depression
- Gender Identity
- Grief and Loss
- Infertility
- Life Transitions
- Peer Difficulties
- Personal Growth
- Physical Assault
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Sexual Assault
- Sexual Identity
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Treatments
- Eye Movement Desensitization and Reprocessing (EMDR)
- Reality Therapy
- Cognitive Behavioral Therapy (CBT)
Location
Remote options
- Video
Payment options
$90 — $120per session
Insurance
In-network coverage provided for the following insurance companies
- Optima Health Family Care – Virginia
- Sentara Healthcare – Virginia
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
Payment methods
- Cash
Credentials
Licenses
Hanna Foster
0701007403, Virginia