Geoffrey Thomas
(He/Him/His)
Licensed Mental Health Counselor (LMHC)
I specialize in working with helpers, givers, and fixers on relationship issues, perfectionism, people-pleasing, anxiety, and burnout.
You feel like you’re constantly shaping yourself to meet others’ expectations, but doing so makes you feel like you’re losing touch with what truly makes you happy, with who you really are. You put so much energy into being there for others, yet feel drained at the end of the day. You take on a lot of responsibility for your family, your friends, and the people you care about most, but your own needs keep getting pushed to the side. I’m a mapmaker for your emotional landscape - guiding clarity, connection, and growth. I work with individuals, couples, teens, and those exploring masculinity, helping men embrace a version of manhood rooted in authenticity and the strength of vulnerability.
Practice hours (CDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Body Image
- Burnout
- Career
- Childhood Abuse
- Depression
- Gender Identity
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Panic
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Body positivity
- Immigrants
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Psychodynamic Therapy
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Flat path to the front door
- Service animals allowed
- Emotional support animals allowed
Getting around
- Elevators
Remote options
- Video
Payment options
- Documentation provided for patient filling
- Out-of-pocket
Credentials
Licenses
Licensed Mental Health Counselor
WA Department of Health
LH60982480, Washington