Erika Jacobsen
(She/Her/Hers)
Pre-Licensed Professional
I combine proven techniques with a creative, personalized approach to support clients through emotional challenges and help them reconnect with their true
Hey there, My name is Erika Jacobsen and I work with individuals facing challenges like depression, anxiety, self-sabotage, loneliness, and relationship struggles. Together, we’ll create a safe, nonjudgmental space where you can explore your emotions, embrace your individuality, and discover tools to foster lasting growth. I use techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). I also adapt my approach and therapeutic modality to best serve my client and their unique needs. Due to my extensive background as a dance instructor, I have taken with me a value in providing a space where my clients can feel comfortable and safe to explore new feelings and different modes of self-expression to strengthen their connection to their authentic selves and foster resilience. I am looking forward to walking alongside on this journey!
Practice hours (PDT)
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Loneliness/Isolation
- Perfectionism
- Personal Growth
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Individual Therapy
Treatments
- Interpersonal Therapy
- Counseling
- Motivational Interviewing
- Behavior Therapy
- Cognitive Behavioral Therapy (CBT)
Location 1 of 2
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Community Health Plan of WA – Washington
- Coordinated Care – Washington
- Molina – Washington
- In-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Credentials
Licenses
LICSW
Grace Jacobs
LW60696535, Washington