Emily Narog

Emily uses a trauma-informed, collaborative approach that empowers individuals to explore their challenges at their own pace. She integrates cognitive behavioral therapy, motivational interviewing, mindfulness, and strengths-based strategies to help patients build resilience, deepen self-awareness, and develop practical tools for managing emotions. Whether supporting individuals through academic pressures, relationship challenges, or personal growth, Emily is passionate about helping people achieve clarity, confidence, and meaningful change. She believes in the healing power of therapy and is committed to fostering personal growth and well-being. Outside work, Emily enjoys staying active through fitness and dance, traveling, spending time in nature, and reading. She enjoys new adventures and quality time with friends, family, and her dog, Buddy.