Emily Haider
(She/Her/Hers)
Counselor, Pre-Licensed Professional
I believe in empowering you to be the leader of your own journey by taking a client-centered approach that tailors to your own unique needs & values.
Emily has an understanding of how our experiences impact the mind, body and soul so she takes a holistic approach to provide culturally-aware care within each of these areas. Emily is passionate about the journey of healing trauma, improving relationships, and reducing anxiety and burnout, but also understands this journey isn’t always easy. She provides a safe and supportive environment that allows you to be your authentic self and move at your own pace. Emily is currently working towards LPCC licensure and is trained in EMDR. She also incorporates elements of mindfulness, CBT/DBT skills, attachment theory, experiential, and solution-focused approaches.
Areas of focus
Areas of expertise
- Anxiety
- Autism
- Burnout
- Conflict Resolution
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Neurodivergent people
- People of color
- People who are bisexual
- People who are blind or visually impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Experiential Psychotherapy
- Gottman Method
- Person-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Flat path to the front door
- Service animals allowed
Settling in
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Medica Health Plans – Minnesota
- Minnesota Medical Assistance – Minnesota
- Optum – Minnesota
- UCare – Minnesota
- United Health Care – Minnesota
- Out-of-pocket
- In-network insurance
Credentials
Licenses
LPCC
3131, Minnesota