Courtney Neal

Life is a journey. Along the journey, you may find yourself stressed, overwhelmed, constantly thinking negative thoughts, and exhausted, but unable to sleep at night due to your mind dealing with racing thoughts. Having some level of anxiety in your everyday life is normal. When you find yourself worrying about every aspect of your life, it can be difficult to manage. However, that doesn't mean it has to stay that way. Peace and balance are available to you. Courtney understands that daily life can be hectic and knows what it feels like to struggle with anxiety. She strives to help clients find balance and peace in their lives. Courtney has a passion for empowering women 18 to 40 years old find emotional well-being. She specializes in helping clients manage their anxiety, stress, life changes, self-esteem and panic attacks. Her approach can be described as strength based and collaborative as she utilize CBT and mindfulness techniques to change thought patterns. Courtney bring a Warm and calming presence in her work with clients. She provides a nonjudgmental environment where you are encouraged to share and be an active part in the healing process. Courtney, believes you deserve to live a life of peace with tools to manage your anxiety. Please reach out today to start your journey to a better mental health.