Constance (Connie) Connelly

I commend you for taking this step. Embarking on a therapeutic journey takes courage, and together, we'll create a nurturing environment where you can explore, develop coping strategies, and unlock your inner strength. My goal is to guide you towards a place of resilience, balance, and lasting happiness. My primary focus is helping individuals who struggle with depression, anxiety, life transitions, and relationships. Through evidence-based therapies, mindfulness techniques, and a compassionate approach, we'll work together to alleviate your symptoms and empower you to regain control over your happiness. As a retired Air Force Veteran, my military experience has deeply shaped my approach to therapy, emphasizing the value of partnership and strength in the face of life's challenges.