Chanreaksmey (Mey) So
(She/Her/Hers)
Marriage and Family Therapist (MFT), Pre-Licensed Professional
Welcome! I am a LGBTQIA+ affirming, BIPOC affirming, and sex positive therapist. I work with families, couples/relationships, teens, and individuals.
Families, couples, teens, and individuals I work with come to therapy looking to improve their relationships. They want to break out of unhelpful patterns, work through loss, grief, or traumatic experiences. Some are navigating through challenges with identity, culture, power, and privilege at their schools, works, and communities. They are brave, caring individuals that want to use therapy as a support to get to where they want to be. If these feel relatable, I’m here for you and we will work through it together. I embrace the human in all of us and strive to create a space where you feel seen and understood. Our work will include exploring our brain-mind-body connections, using creative plays to connect to emotional experiences, building compassion for our inner selves, and solution-focused interventions. The process of finding a therapist that is fitting for you can be taxing, I’ve been there and I feel you. If you think we could be a good fit, please feel free to reach out.
Practice hours (CST)
Accepts new patients after hospitalization for
- Severe depression
- Self-harming behavior
- Suicidal intent or a plan
- Psychosis (delusions and hallucinations)
- Suicide attempt
- Substance use
- Severe emotional stress or trauma
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Aging
- Alcohol Use
- Anxiety
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- College and School Placement
- Conflict Resolution
- Depression
- Divorce
- Drug Use
- Eating Concerns
- Family Caregiving Stress
- Financial Concerns
- Gender Identity
- Grief and Loss
- Immigration/Acculturation
- Infidelity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Polyamorous relationship
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Body positivity
- Clients from the court/judicial system
- Immigrants
- People of color
- People seeking asylum
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Professional Healthcare Providers
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Experiential Psychotherapy
- Feminist Therapy
- Gottman Method
- Humanistic Therapy
- Internal Family Systems Therapy
- Neuro-Linguistic Programming Therapy
- Somatic Psychotherapy
- Narrative Therapy
- Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Art Therapy
- Family Systems Therapy
- Solution-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Mindfulness Training
Location
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Medicaid – Minnesota
- Minnesota Medical Assistance – Minnesota
- UCare – Minnesota
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Credentials
Licenses
MFT
Erin Morgan
1285, Minnesota
Education
Macalester College
BA (Bachelor of Arts), 2022