Catherine Fliszar
Licensed Professional Counselor (LPC)
Helping clients make the change needed to live a more fulfilling life. Also offering evaluations for Emotional Support Animals and Immigration cases.
Are you tired of being anxious, unhappy, stressed out, or overwhelmed by life? Do you want to make change in your life but don’t know where to start? Perhaps you don’t even know what is wrong, you just know you don’t feel right. We can work together to identify what has gone wrong and make the change needed to make life more bearable. I use humor and a solution focused, action oriented approach. I will help you build the skills needed to get through your struggles and keep them from overtaking you in the future. My goal is to help you get to a place where you feel confident dealing with life's challenges. I specialize in depression, mood disorders, anxiety, ADHD, and symptom/behavior management. It's ok to not be ok. Call me today for a free consultation to see if we are a good fit. I am accepting adult individuals for virtual sessions. I look forward to working with you!
Practice hours (MST)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Burnout
- Depression
- Eating Concerns
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Perfectionism
- Performance Anxiety
- Personal Growth
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Active duty military
- Clients from the court/judicial system
- People seeking asylum
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Individual Therapy
Treatments
- Academic Coaching
- Coaching
- Cognitive Restructuring
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Behavior Therapy
- Motivational Interviewing
- Positive Psychology
- Social Skills Training
- Emotional Support Animal Assessment
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Brief Psychotherapy
- Solution-Focused Therapy
- Mindfulness Training
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- All Savers UHC – Arizona
- Allied Benefit Systems – Arizona
- Cigna – Arizona
- Harvard Pilgrim – Arizona
- Meritain Health – Arizona
- Nippon Life – Arizona
- Optum – Arizona
- Oscar Health – Arizona
- Oxford Life – Arizona
- UMR – Arizona
- United Health Care – Arizona
- United HealthCare Student Resources – Arizona
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Online
- Paypal
Credentials
Licenses
Licensed Professional Counselor
LPC-21726, Arizona