
Cassidy Van de Graaf
(She/Her/Hers)
Certified Trauma Professional, Licensed Professional Counselor (LPC), National Certified Counselor (NCC)
I welcome and affirm clients of all identities and backgrounds in my practice.
I am looking forward to meeting you! I am a Licensed Professional Counselor, National Certified Counselor, and Certified Clinical Trauma Specialist for Individuals. I see clients 18 and up, specializing in trauma, relational difficulties, anxiety, depression, and more. I focus on assisting clients unpack and understand how past and current trauma and/or relationships may be impacting their well-being. I use a variety of therapeutic modalities including but not limited to Dialectical Behavioral Therapy, Somatic Therapies, Nervous System Regulation Skills, Narrative Exposure Therapy, and Client Centered Therapy. I have 4+ years of experience assisting clients in healthy communication skills, processing childhood and adulthood trauma/life stressors, understanding their nervous system and learning regulation skills, figuring out how to feel safe in their own body, implementing mindfulness skills, and learning/practice emotion regulation and distress tolerance skills. I welcome clients of all backgrounds, I have and currently work with college and graduate students, mothers, fathers, veterans, members of the LGBTQIA community, and individuals who identify as neurodivergent.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Childhood Abuse
- Conflict Resolution
- Depression
- Life Transitions
- Peer Difficulties
- Perfectionism
- Personal Growth
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Group Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Brief Psychodynamic Psychotherapy
- Process-Oriented Psychology
- Somatic Psychotherapy
- Narrative Therapy
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Family Systems Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Interpersonal Therapy
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
- Cognitive Processing Therapy (CPT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Aetna Better Health of Virginia – Virginia
- Anthem – Virginia
- Anthem Healthkeepers Plus – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Medicaid – Virginia
- Optum – Virginia
- Sentara Healthcare – Virginia
- United Health Care – Virginia
- United HealthCare Community Plan – Virginia
- In-network insurance
- Single case agreement
- Out-of-pocket
- Sliding scale
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
Licensed Professional Counselor
VA Department of Health Professionals
0701012274, Virginia