
Cassandra Charalambakis
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
My approach is collaborative, affirming, and grounded in helping you feel understood and empowered.
I am deeply committed to supporting individuals who face challenges with anxiety or feelings of hopelessness, those working to heal from difficult childhood experiences, and those who often feel like they’re never 'good enough.' Together, we will explore strategies to help you navigate life’s stresses and build your self-confidence. My goal is to offer a supportive, affirming space where you can truly explore your identity, values, and aspirations. In our sessions, I encourage you to take charge of the conversation while I ask thoughtful questions to help you discover how to live a life that’s most meaningful to you. I recognize that life’s struggles can be overwhelming, and I’m here to offer a compassionate, judgment-free space for you to share your story. Together, we’ll explore your emotions and work towards empowering you to face life’s challenges. If you're ready to begin your journey toward self-discovery, I’m here to support you every step of the way.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Burnout
- Childhood Abuse
- Depression
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Perfectionism
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Feminist Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Somatic Psychotherapy
- Acceptance and Commitment Therapy (ACT)
- Exposure and Response Prevention (ERP)
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
Location
Accommodations
Entering the practice
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Elevators
Remote options
- Video
Payment options
$160 — $230per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
LCMHC
North Carolina Board of Licensed Clinical Mental Health Counselors
17624, North Carolina