Carmen Montenegro-Sis

The stress of pleasing everyone keeps you up at night. You know you are your worst critic, but that doesn't stop you from believing the lies in your head. Feeling anxious, emotional, and unhappy with your life is a constant. You never feel good enough in relationships because you feel like you must earn their love, yet that is too exhausting. You often compare yourself to others you perceive to be more "successful" than you and end up feeling so small and insufficient. Binge-watching Netflix, overeating, and overworking can only get you so far. You've done your research, and you know therapy can help. You're looking for a therapist that is honest and genuinely cares. I can help you on your journey towards finding your self-worth. Girl, there is nothing wrong with you. Perhaps you've believed that this is how things would be in your life and that you would never be able to change your negative image of yourself. What if you tended to the unhealed parts of you, and it was possible to love yourself as you are? Let's explore how you could embrace your imperfections, be kinder to yourself, and embody confidence. I look forward to connecting to explore if we are a good fit.