Carly Mount

I help individuals with anxiety, depression, eating and relationship issues find connection, feel empowered, and make meaning in their lives. My approach is humanistic and relational, complimented by evidenced-based modalities, such as DBT. I believe self-transformation occurs through awareness, acceptance, and integration, and skill development and application is integral to this process.I am a Charlottesville native and have an appreciation for nature-related activities, food and the arts, and a small-town-feel. In my spare time I enjoy outdoor sports, reading, spending time with friends and family, doing crafts, and cooking.