Ashley Sonnone
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
I take a trauma-informed and holistic approach when working with clients.
I am a Board Certified Art Therapist, Licensed Mental Health Counselor, and Certified Clinical Trauma Professional with more than 8 years of experience providing mental health services to individuals in the Tallahassee area. I am an integrative therapist and draw on aspects of mindfulness-based approaches, somatic therapy, and Cognitive Behavioral Therapy (CBT). I have experience working with a variety of issues, including anxiety, depression and mood disorders, trauma, grief, pet loss, adjustment issues, life transitions, relationship concerns, self-esteem, LGBTQ+ concerns, and identity development. I have a special interest in working with individuals with a history of childhood trauma. I work with individuals 18 years of age and older.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Depression
- Gender Identity
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Perfectionism
- Personal Growth
- Phobia
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Spiritual/Religious Concerns
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
Location
Accommodations
Entering the practice
- Disabled parking spot (8ft / 2.4m)
Remote options
- Video
Payment options
$95 — $110per session
Insurance
In-network coverage provided for the following insurance companies
- Capital Health Plan – Florida
- United Health Care – Florida
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Online
Credentials
Licenses
Licensed Mental Health Counselor
MH15418, Florida
Certificates
Board Certified Art Therapist
Art Therapy Credentials Board
Board Certified
Education
Florida State University
MS (Master of Science), 2015
Art Therapy
Publications
Wellness at Universities: A group art therapy approach
2020, Journal of College Counseling, 10.1002/jocc.12157
Group art therapy to engage undergraduate students in creative self-expression, increase social connection and learn healthy coping skills.
See publication