Amanda (Mandy) Thompson
(She/Her/Hers)
Psychologist
I specialize in treating anxiety, OCD, and phobias. I provide individual therapy for teens, college students, and adults, along with parent coaching.
I provide individual therapy to adolescents and adults struggling with anxiety, perfectionism and OCD, as well as parent coaching, Parent Child Interaction Therapy (PCIT) and Supportive Parenting for Anxious Childhood Emotions (SPACE) for the parents of children who are struggling with anxiety, behavior challenges, ADHD and ASD. I can help develop a plan for you or your family using evidence-based therapies, while providing supportive, positive coaching as you work to bring about change. I work to demystify the therapy process, guide you through options, and craft an individualized therapeutic approach that helps you live a meaningful life on your terms.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
- Burnout
- Career
- Chronic Illness/Pain
- Cognitive Functioning
- College and School Placement
- Dependent Personality
- Depression
- Excoriation Disorder (skin picking)
- Family Caregiving Stress
- Grief and Loss
- Infertility
- Learning Disorder
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Stress
- Postpartum Depression
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Trauma
- Trichotillomania (hair pulling)
- Women's Issues
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Neurodivergent people
- People with disabilities
Treatment specialties
Therapeutic modalities
- Family Therapy
- Individual Therapy
Treatments
- Mindfulness Training
- Exposure Therapy
- Habit Reversal Training (HVT)
- Psychodynamic Therapy
- Parent Management Training (PMT)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Family Systems Therapy
- Exposure and Response Prevention (ERP)
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Step-free entry
- Flat path to the front door
- Service animals allowed
Getting around
- Elevators
Remote options
- Voice
- Video
Payment options
- Documentation provided for patient filling
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
PSYPACT Provider
Mobility number: 8939
Clinical Psychologist
PSY200001579, District of Columbia
Clinical Psychologist
0810007018, Virginia