Amber Kinney

No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. I also empower folks to set boundaries and prioritize self-care. We'll work on breaking patterns, assertive communication, and forming healthy habits. My style is authentic, compassionate, and nonjudgmental. I use a customized approach to create a style of therapy that best suits your goals. No two people are alike, and my approach to each person is just as unique. I'm pretty direct (while still being empathetic), and I encourage you to be direct with me too. Therapy isn't always serious or difficult - it can actually be a positive and uplifting part of your week. Whenever possible, I try to balance the difficult moments with lightness and hope. Check out my website for more info, or email if you'd like to work with me!