Alison Prevost

Finding balance, creating meaning, and taking authorship of our life stories are the guiding principles of my approach therapy. Whatever external and internal pressures we face, I am a strong believer in each person’s capacity to adapt, grow, and find purpose. I have been practicing as a clinical social worker for over a decade and particularly enjoy working with young adults in their journeys to learn about themselves, increase emotional intelligence, and build resiliency to navigate their unique challenges and the pressures that relationships and social expectations create. With an optimistic and collaborative approach informed by ACT and mindfulness and compassion-focused therapies, I seek to provide a compassionate, nonjudgmental space for people to explore values, identify and change unhelpful patterns, and practice being more of who they want to be in the world. Book an appointment with me now - scaw.clientsecure.me/request/clinician (copy and paste in your browser) or visit our website to learn more about our services and clinicians -www.seattlecounselingandwellness.com/contact-us