Alexandra Wollman, Marriage and Family Therapist (MFT)

Alexandra (Allie) Wollman

(She/Her/Hers)

Marriage and Family Therapist (MFT), Pre-Licensed Professional

Accepting clients
Updated 30+ days ago

I work with individuals, couples and families to find a deeper sense of connection, healing, and self-compassion.

Together, we will explore difficult emotions, hard situations, and confusing feelings while also celebrating wins and creating joy. I use the connection between mind, body, and spirit to help you learn how to move through difficult feelings. Whether you have experienced a big life change, need support in your day-to-day life, or would like to safely heal through a past experience, I can help you navigate that process.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanQueerSpiritual, not religiousLGBTQIA+ ally

Practice hours (CST)

Sun
closed
Mon
closed
Tue
8:00 am 8:00 pm
Wed
8:00 am 7:00 pm
Thu
8:00 am 5:00 pm
Fri
8:00 am 4:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Abuse
  • Alcohol Use
  • Anxiety
  • Burnout
  • Career
  • Cognitive Functioning
  • Depression
  • Intimacy Concerns
  • Peer Difficulties
  • Perfectionism
  • Personal Growth
  • Physical Stress
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship Violence/Stalking/Harassment
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Sexual Assault
  • Sexual Concerns
  • Sexual Identity
  • Sleep Concerns
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Substance Use
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Adult children of alcoholics
  • Body positivity
  • People of color
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Feminist Therapy
  • Gottman Method
  • Internal Family Systems Therapy
  • Narrative Therapy
  • Family Systems Therapy
  • Solution-Focused Therapy
  • Mindfulness Training

Location

  • Cascade Therapy Group

    Clinic

    970 Raymond AvenueUnit 106Saint Paul, MN 55114

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Minnesota
  • Blue Cross Blue Shield – Minnesota
  • Cigna – Minnesota
  • Health Partners – Minnesota
  • Medicaid – Minnesota
  • Minnesota Medical Assistance – Minnesota
  • Preferred One – Minnesota
  • UCare – Minnesota
  • Out-of-pocket
  • Out-of-network insurance
  • In-network insurance

Payment methods

  • Credit Card
  • Debit Card
  • Online

Credentials

Licenses

  • MFT

    Erin Morgan

    1285, Minnesota

Other