Alexa McMahan

I'm passionate about supporting adults as they navigate life transitions, and have supported clients experiencing anxiety, depression, grief, spiritual deconstruction, embodiment work, self-esteem, and relationship concerns. I enjoy working with clients as they process their past, explore their values and identity in the present, and plan for the future. As a therapist, I believe the counseling relationship is one of the most important parts of therapy. I strive to create a space that feels safe, trustworthy, and comfortable for my clients. I work creatively and collaboratively with my clients, drawing on multiple modalities to help client's reach their goals. I utilize Acceptance and Commitment Therapy, Existentialism, Narrative Therapy, Person Centered Therapy, Somatic Therapy and Mindfulness..