
Tahara DeBarrows
Licensed Marriage and Family Therapist (LMFT)
My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I'm a therapist with Octave and Evernorth Be
I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way.
Areas of focus
Areas of expertise
- Alcohol Use
- Anxiety
- Depression
- Drug Use
- Physical Stress
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Prolonged Exposure Therapy (PE)
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Connecticut
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, Connecticut