Sophie Nathan
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I enjoy working with people navigating ADHD, anxiety, transitions, family issues, parenthood, self esteem and LGBTQ+ folks in particular.
All sessions are conducted online via Zoom, My goal is to help clients feel heard, supported and understood. Whether you are coming to therapy to navigate difficult life changes, in order to set healthy boundaries, for support in reframing your anxious thoughts, thinking through how your past family dynamics affect you or navigating your identity, I am here to offer encouraging guidance, direct engagement and nurturing support. Therapy is a collaborative process and I take a relational approach to support you in expressing yourself authentically, navigating change, reframing negative self talk, setting healthy boundaries and supporting you in enhancing the way you cope. I enjoy working with adults navigating ADHD, anxiety, parenthood and LGBTQ+ folks in particular. I am particularly mindful of how intersecting identities influence an individual's experiences within systems. I have experience working with ADHD, LGBTQ+ Identities, Nonbinary and Transgender identity, Anxiety, and Depression. Please email to schedule a 15 minute free phone consultation to see if it would be a good fit for you.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Career
- Depression
- Gender Identity
- Life Transitions
- Relationship(s) with Parents/Children/Family
- Self-Esteem
- Sexual Identity
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- Immigrants
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Psychodynamic Therapy
- Cognitive Behavioral Therapy (CBT)
- Relational Psychotherapy
- Family Systems Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Maryland
- Aetna – Pennsylvania
- Cigna – Maryland
- Cigna – Pennsylvania
- Optum – Maryland
- Optum – Pennsylvania
- Quest – Pennsylvania
- United Health Care – Pennsylvania
- In-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Venmo
Credentials
Licenses
LCSW
CW021314, Pennsylvania
LCSWC
26969, Maryland
Education
University of Pennsylvania
MSW (Master of Social Work), 2017
Clinical Social Work
Smith College
BA (Bachelor of Arts), 2014