Savanna Hooley, Counselor

Savanna Hooley

(She/Her/Hers)

Counselor, Licensed Graduate Social Worker

Please inquire
Updated 30+ days ago

We all have different parts of us and each one of yours is welcome here no matter where you come from or how you identify.

Welcome! Asking for help and finding a therapist is not easy and I am so glad you’re here. You may be feeling like your thoughts, experiences, and emotions are too much or too painful and you deserve a nonjudgmental space to be heard. You may also feel like your relationships, work/school, and home life are being negatively impacted by how you feel inside and you wish you could speak to yourself with more kindness. So if the ways in which you've learned to keep yourself safe aren't working in the same way that they used to, let's talk about it. If you have had painful experiences, ongoing feelings of guilt/shame, anxiety, trauma, depression, or grief/loss I would be honored to work with you. I hope to earn your trust by providing a safe space where we can talk about the hard stuff and also have moments of lightheartedness sprinkled in. Outside of my role as a therapist I can be found enjoying my favorite local restaurants, cozying up with a good book, watching live music, spending time with my friends/family, or walking my two dogs. I invite you to reach out to see if we would be a good fit in working together!

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanBisexualLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Abuse
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Burnout
  • Childhood Abuse
  • Depression
  • Grief and Loss
  • Life Transitions
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Assault
  • Suicidal Ideation
  • Trauma
  • Women's Issues

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Person-Centered Therapy
  • Psychodynamic Therapy
  • Relational Psychotherapy
  • Internal Family Systems Therapy
  • Motivational Interviewing

Location

  • 1197 Grand AvenueSaint Paul, MN 55105

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Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Minnesota
  • Blue Cross Blue Shield – Minnesota
  • Health Partners – Minnesota
  • Medicaid – Minnesota
  • Minnesota Medical Assistance – Minnesota
  • UCare – Minnesota
  • In-network insurance
  • Out-of-pocket
  • Sliding scale

Credentials

Licenses

  • Licensed Graduate Social Worker (LGSW)

    Minnesota Board of Social Work

    26153, Minnesota

Education

  • University of St. Thomas

    MSW (Master of Social Work), 2022