
Tara Barghamadi
(She/Her/Hers)
Counselor
Empowering you to heal, understand yourself, and navigate life’s challenges with warmth, curiosity, and self-compassion. You don’t have to do it alone
I offer an experience based on curiosity, insight, and responsibility. Understanding our values, being curious about our triggers, and learning the skill of regulation equips us to lead a joyous life. I provide a space for you to explore the deeper meanings you've made in your life. Childhood experiences impact how we see the world and act. Healing the parts of us that hold onto limiting messages is the start of the journey. After gaining insight, we take responsibility for our role and actions. I offer an experience based on curiosity, insight, and responsibility. Understanding our values, being curious about our triggers, and learning the skill of regulation equips us to lead a joyous life. I provide a space for you to explore the deeper meanings you've made in your life. Childhood experiences impact how we see the world and act. Healing the parts of us that hold onto limiting messages is the start of the journey. After gaining insight, we take responsibility for our role and actions. It’s about noticing what we control and letting go of what weighs us down. In doing so, we align with our values, dreams, and ambitions. A life rooted in groundedness, where we move forward with pu
Practice hours (MDT)
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Anxiety
- Binge-Eating Disorder
- Body Image
- Childhood Abuse
- Chronic Illness/Pain
- Divorce
- Gender Identity
- Grief and Loss
- Immigration/Acculturation
- Perfectionism
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Partner/Husband/Wife
- Sexual Assault
- Sexual Identity
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- Immigrants
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Dream Interpretation
- Existential Psychotherapy
- Feminist Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Internal Family Systems Therapy
- Art Therapy
Remote options
- Video
Payment options
$70 — $100per session
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
Licensed Associate Counselor
Arizona Board of Behavioral Health Examiners
LAC-22803, Arizona