Melrose (Rosie) Patton

My areas of interest include: anxiety: particularly around life transitions, work/school stress, social anxiety, relational attachment anxiety, co-occurring with depression and PTSD, and anxiety surrounding body image and self-esteem. I use the Health At Every Size (HAES) approach towards addressing body and self-esteem concerns. I also enjoy working with clients who are adopted; working with clients who identify as LGBTQIA; and utilizing exposure based interventions. The theories I use most often in my work include: CBT examining thoughts, feelings, and behaviors; DBT which incorporates mindfulness and communication based work; trauma informed work; ACT focusing on accepting and committing to healing; person centered work; Non violent communication work (NVC) which assists in improving communication, empathy, and assertiveness in relationships; and Motivational Interviewing to help with goal accomplishment. About me: I grew up surrounded by ethnic, gender, and religious diversity. I come from a family with two mothers, and identify as an adoptee. I value working with folx of all backgrounds and look forward to supporting you in your therapy journey.