Lynne Modzelesky
(She/Her/Hers)
Psychologist
I focus on women’s mental health issues through telehealth therapy, namely trauma, life transitions, anxiety, depression and caregiver stressors.
If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child. I want to help you know what you DESERVE. Find the life you want and be more in control of your thoughts, emotions, and choices. Let's look inward and do this difficult but deeply important and rewarding work together.
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Bipolar Disorder
- Burnout
- Childhood Abuse
- Chronic Illness/Pain
- Dependent Personality
- Depression
- Disability
- Family Caregiving Stress
- Grief and Loss
- Infertility
- Life Transitions
- Loneliness/Isolation
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Sexual Assault
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Active duty military
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Group Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Behavior Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Therapy
- Mindfulness Training
- Gestalt Therapy
- Humanistic Therapy
- Motivational Enhancement Therapy (MET)
- Person-Centered Therapy
- Positive Psychology
- Rational Emotive Behavioral Therapy
- Schema Focused Therapy
- Social Skills Training
- Emotional Support Animal Assessment
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Cognitive Processing Therapy (CPT)
- Acceptance and Commitment Therapy (ACT)
- Brief Psychotherapy
- Trauma-Focused Cognitive Behavioral Therapy
Remote options
- Voice
- Video
Payment options
$20 — $175per session
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Online
- Paypal
- Venmo
- Zelle
Credentials
Licenses
Psychologist
6144, North Carolina
Psychologist
29009, California
Psychologist
017705, Pennsylvania
Education
Immaculata University
PsyD (Doctor of Psychology), 2013
Clinical Psychology